![]() It can work for some, but sometimes it won’t work for a few. Plus, it doesn’t hurt that it’s a warm beverage - which is often what people use to remedy intense coughing.Īgain, this falls under the spectrum of natural remedies. The same cooling and minty effects of it can help you with coughing. What are the benefits of peppermint tea? Why, it can provide some much-needed cough relief. Plus, peppermint tea is naturally caffeine-free, so it won't give you a sudden jolt of energy right when you’re starting to fall asleep.ĭrinking peppermint tea can help you relax! In addition to being a tasty drink, the aroma of it can help with the overall ambience and really help you fall asleep. We mentioned drinking peppermint tea as a nightcap earlier, and it’s a really great idea! Drinking peppermint tea, like a lot of other tea, can provide soothing and calming effects. It can work for some, but sometimes it won’t for others.Įither way, people with bouts of belly trouble can still enjoy a delicious cup of peppermint tea regardless! Peppermint Tea For Sleep In this case, drinking peppermint tea really falls under the category of home remedies. We’re surprised to learn that folks drink peppermint tea for gas relief! This one really depends on the person as there are not a lot of studies backing this up. After a great date, why not have a cup of freshly brewed peppermint tea as your nightcap? Nothing’s worse than a stinky smooch! Toot Sweet Relief While those candies disappear in your mouth quickly, peppermint tea can be enjoyed for longer. ![]() This makes sense! Peppermint candies are often eaten to instantly give you better-smelling breath. We’d be remiss if we didn't mention that peppermint tea can help you freshen your breath. If you’ve got a cold and a rather stuffy nose, brew yourself some peppermint tea at home to help you rest better. ![]() This makes peppermint tea extra helpful - more than the other teas, we think! Generally, people drink tea to help clear their sinuses. If you think about peppermint tea, you think about how it has a cooling or somewhat menthol-y aftertaste. This one is easy to wrap our heads around.
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